Job loss carries a heavy psychological burden, one that can trap individuals in a vicious cycle of unemployment. The current research investigates whether a brief psychological intervention can break ...

Self-affirmation is a psychological technique that is effective in increasing receptivity to interventions across domains from promoting health behaviors in high-risk populations to improving academic ...

We tested two predictions in Study 2: (1) whether self-affirmation increased feelings of self-compassion but not compassionate feelings toward others, and (2) whether trait self-compassion moderates ...

Affirmation is a manifestation tool and can be used to turn your dreams into reality. Image courtesy: Freepik It is very easy to confuse manifestations with affirmations. But in reality, the two are ...

✨ Today’s Affirmation:“I am allowed to take up space and speak my truth.”Vibe Check:Have you been shrinking yourself lately? Maybe biting your tongue when you really wanted to say something, or ...

Life is about failure as much as it is about success. From the mistakes we make at work or school to our blunders in romantic relationships, we are constantly reminded of how we could be better. By ...

Using words of affirmation the right way can help you connect better with your partner. Not sure how? Let’s find out! When you’re in a relationship with someone for a while, it’s normal for the heat ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Sister Shivani, a renowned spiritual leader, often emphasizes the importance of starting the day with positive affirmations to set the tone for a harmonious and fulfilling day ahead. Her three-minute ...