Do you struggle to feel sure of yourself? Do people tell you that you lack confidence? Or does negative feedback rattle your sense of self or well-being? Then learning about self-affirmation may be ...

Self-affirmation is a psychological technique that is effective in increasing receptivity to interventions across domains from promoting health behaviors in high-risk populations to improving academic ...

This article has been reviewed by Minaa B., an eharmony relationship expert. The content has been checked for accuracy and legitimacy based on the qualifications of our expert prior to ...

Do you believe you create your own reality? I don’t want to go too far down the reality rabbit hole. I’m referring to the fact that what you believe is your reality. If you think the world is ...