Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways to manage anxiety-related breathing issues.

Often at times, anxiety attacks are misinterpreted as heart attacks. Know why this happens and how can you identify ...

Did you know that celebrities suffer from anxiety too? Everyone is familiar with the feelings of anxiety, which can be from ...

Feeling sudden chest tightness, breathlessness, or a racing heart can be terrifying. Many people instantly fear the worst, a heart attack. But in many cases, anxiety or panic attacks can create ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that "fight-or-flight" responses aren't always dangerous.

Helping someone with anxiety can be intimidating. Often, the anxious person feels completely overwhelmed by their anxiety, especially if they experience panic attacks or find themselves gripped by ...

For many, boarding a plane means going on an adventure or getting some rest and relaxation. For others, it can spark anxiety, especially when turbulence hits. A woman named Mia, who described herself ...

About 1 in 4 people suffer from an anxiety disorder at some point in their lives. These include panic disorder with sudden, severe anxiety attacks; generalized anxiety disorder, in which sufferers ...

Tom toyed with the idea of becoming a hermit.