Feeling breathless but tests are normal? Know how anxiety triggers shortness of breath, symptoms to watch, and practical ways to manage anxiety-related breathing issues.
Often at times, anxiety attacks are misinterpreted as heart attacks. Know why this happens and how can you identify ...
Anxiety rates have been rising in recent years among children and young people, with the situation partially exacerbated by the pandemic. Occasional feelings of anxiety are normal, even in ...
Mara Violato receives funding from the National Institute for Health and Care Research (NIHR) Programme Grants for Applied Research, Award Number: RP‐PG‐0218‐20010; the NIHR Oxford Health Biomedical ...
For the first time, an influential task force now recommends all people under age 65 be screened for anxiety problems at regular checkups. As NPR's Michaeleen Doucleff reports, the goal is to help ...
Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...
People use lots of words to describe their struggle with chronic anxiety disorders. Frustrating. Irrational. Crazy. These are some of the most common words my clients have used. But here’s the most ...
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