What can a rational emotive behaviour therapist help with? Rational emotive behaviour therapy was created by psychologist Albert Ellis in the 1950s. He wanted to help people challenge irrational ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Norman Swan: A group of psychologists and researchers at the University of Technology Sydney has ...

New Delhi: Both forms of Cognitive Behaviour Therapy (CBT), traditional and exposure-based, significantly reduced symptoms of fibromyalgia, a chronic pain condition involving fatigue, impaired sleep ...

Rational emotive behavior therapy (REBT) is a type of cognitive behavioral therapy (CBT) that aims to help a person challenge unhelpful thoughts to avoid negative emotions or behaviors. REBT started ...

Rational emotive behaviour therapy is evidence-based and is highly effective. It helps a person reframe self-defeating or catastrophising thoughts thoughts and gives them tools to approach a range of ...