I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease ...

What can a rational emotive behaviour therapist help with? Rational emotive behaviour therapy was created by psychologist Albert Ellis in the 1950s. He wanted to help people challenge irrational ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Dr Albert Ellis died on 24 July in New York aged 93. Ellis was born in Pittsburgh, Pennsylvania in 1913 and raised in New York. He became a psychoanalyst in 1947, believing that psychoanalysis was the ...

Albert Ellis was born in Pittsburgh, Pennsylvania in 1913 and raised in New York. He became a psychoanalyst in 1947, believing that psychoanalysis was the deepest and most effective form of therapy.

New Delhi: Both forms of Cognitive Behaviour Therapy (CBT), traditional and exposure-based, significantly reduced symptoms of fibromyalgia, a chronic pain condition involving fatigue, impaired sleep ...

Most of the ‘work’ happens outside the therapy session, as clients are encouraged to use the strategies they have learned in daily life. How successful is CBT? Cognitive behavioural therapy has a ...

Virtual therapy gets a boost WATCH: The U of R’s virtual therapy program received $400K in additional funding. Hallee Mandryk reports.