For bodybuilders and fitness enthusiasts, changing body composition often reflects hard work and discipline—but knowing body composition is useful for anyone, and for more than just bragging rights.

If you’re into fitness and exercise, you’ve probably heard or read about the concept of body composition. Put simply, it refers to the percentage of fat and non-fat mass in your body. Your body ...

Establishing a strong nutritional foundation during the first two years of life has been globally recognized by experts as a priority to ensure optimal growth, functional development and health later ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Locating specific, localized distributions of fat and muscle in body composition is intuitively and imprecisely implied by body shape. Now, a team of researchers has discovered that the unique ...

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While Xiaomi is often associated with smartphones, the company offers a diverse product portfolio. For example, we recently mentioned about the Mijia Smart Clothes Dryer, showcasing this variety.