One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later booster sessions, were less likely to receive a dementia diagnosis, ...

Honing your brain’s processing speed could stave off cognitive decline. That’s the key takeaway from the latest findings of ...

It’s easy to add to your routine, too.

“Take just three minutes out every day to close your eyes, breathe deeply and sink into your thoughts and daydreams. That way you train your brain to get into its alpha state and to very consciously ...

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...

A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the ...