It’s easy to add to your routine, too.

It's completely normal to worry about cognitive decline as we age, especially with concerns around memory loss, slower thinking, or even conditions like dementia. The good news is, just like physical ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later booster sessions, were less likely to receive a dementia diagnosis, ...

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...

One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

A large, 20-year trial showed that speedy cognitive exercises could reduce the risk of Alzheimer's disease and other types of ...

Paying attention to your brain health has a great effect on how your memory functions. Most people often pay attention to their physical fitness, which involves exercises than their mental health.

Honing your brain’s processing speed could stave off cognitive decline. That’s the key takeaway from the latest findings of ...

We all know we’re supposed to exercise our bodies. Walk more. Lift weights. Stretch. But we forget that the brain needs ...

A survey has proven that 1 in 4 adults is dependent on brain supplements to make their memory sharper. Here is what the ...