In recent years, there's been a growing focus on providing evidence-based interventions for neurodiverse children, including those with Autism Spectrum Disorder (ASD ...

When it comes to psychotherapies, people seeking mental healthcare have no shortage of options to choose from. Talk therapy – also referred to as counseling – is the most popular and traditional ...

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Cognitive behavioral therapy (CBT) is a framework of psychotherapy used for a variety of mental health conditions, including personality disorders. It focuses on helping you identify and restructure ...

CBT-I involves actions like changing what you do when you can’t sleep and reframing anxious thoughts about slumber You might have heard of cognitive behavioral therapy, or CBT, a popular and ...

Senior Lecturer in Clinical Psychology, Department of Life Sciences College of Health, Medicine and Life Sciences, Brunel University of London Imagine seeking help for anxiety, only to find that your ...

Hey, I am Brenda, a Cognitive Behavioral Therapist, EMDR Therapist and a Registered Psychiatric Nurse and an award winner of the "Prestigious Mary Seacole Award". I offer 1:1 CBT therapy to help you ...

Please provide your email address to receive an email when new articles are posted on . Both self- and clinician-guided therapy groups had nearly equal postintervention improvement scores (4.6 vs. 4.2 ...