For years, I thought I was just being loving and supportive, but beneath those good intentions were habits softly feeding my ...

In the complex world of human relationships, two roles often emerge that individuals unknowingly slip into: the victim and the rescuer. While these roles may seem to offer a sense of security and ...

What exactly is a codependent relationship? Let us begin by understanding the basics of it. “A codependent relationship is when one person becomes overly responsible for the other person’s emotions, ...

Breakups are rarely a clean break. Even when a relationship has soured, the emotional attachment and the uncertain future can make moving on a daunting task. But for those struggling with codependency ...

It’s independence that artists like Kelly Clarkson, Destiny’s Child, and Ne-Yo waxed poetic about—not codependence. While only two little letters separate the words phonetically, in practice the two ...

We often mistake codependency for love in a relationship. When we stay together for a long time in a relationship, we often start to grow dependent on each other. However, it starts to get unhealthy ...

I practice with a variety of clients, however I specialize in teens and adults experiencing the effects of life changes and transitions, codependency , relationship issues, and managing work/life ...