Cognitive Behaviour Therapy (CBT) is a psychological treatment focussing on altering thoughts, attitudes and beliefs, and behaviour linked with them, in order to help patients develop coping ...

Norman Swan: Welcome to the Health Report. Today on the program, evidence that things pregnant women might be exposed to could increase the risk of schizophrenia in their children, with the good news ...

New Delhi: Both forms of Cognitive Behaviour Therapy (CBT), traditional and exposure-based, significantly reduced symptoms of fibromyalgia, a chronic pain condition involving fatigue, impaired sleep ...

People who experience high levels of social anxiety tend to view neutral or ambiguous interactions as intentionally hostile, but treating the anxiety can effectively reduce this aggressive perception, ...

Space to play or pause, M to mute, left and right arrows to seek, up and down arrows for volume. Norman Swan: A group of psychologists and researchers at the University of Technology Sydney has ...

MBCT combines two research-backed approaches: mindfulness practices and cognitive therapy. Mindfulness is a practice involving awareness of one’s internal state and surroundings, according to the ...

Cognitive impairment is a common but often overlooked symptom of schizophrenia. From difficulties in social settings to remembering how to take the bus to work, decreased cognitive function can ...

I have completed a postgraduate diploma in CBT at the University of Canterbury. CBT is based on the concept that your thoughts, feelings, physical sensations and actions are interconnected and that ...