In the quest for a healthier lifestyle, most of us focus on physical fitness, aiming to shed a few pounds, build muscle, or improve cardiovascular health. However, an emerging body of research ...

Forbes contributors publish independent expert analyses and insights. AI researcher working with the UN and others to drive social change. Oct 20, 2025, 05:19am EDT A humorous animated brain character ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

Researchers at University of California San Diego and Wake Forest University have found that both low and moderate-high intensity exercise could be valuable tools in the fight against Alzheimer's. The ...

Both low and moderate-high-intensity exercise helped maintain cognitive function over 12 months in people with mild cognitive impairment (MCI) Exercise reduces brain volume loss, including in key ...

Decades of exercise research data support the common view that steady workouts over the long haul produce not only physical benefits but also improved brain function. But what about single bursts of ...

Cognitive fatigue manifests when the brain is overworked or stressed from prolonged periods of mental effort. This form of fatigue can impair attention, decision making, reaction times, and emotional ...