A daily calming routine does not need to look like a wellness retreat or demand an hour you do not have. Most people are not ...

A leading orthopedic surgeon shares the science-backed routine she follows to stay strong, sharp and pain-free after 50.

Ever feel like parenting is a never-ending list of things to do? Some days just getting everyone out the door or ready for bed can feel like a marathon. Making a few small tweaks to your daily routine ...

A 94-year-old retired anaesthetist from Tamil Nadu has gone viral after his granddaughter shared his simple daily routine online, showing how he stays active without gym memberships or supplements. He ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Sindhu, a content creator, shared a wholesome video that served as a tribute to her grandfather, who maintains a remarkably disciplined lifestyle even at 94.

Discover your 2026 wellness guide based on your zodiac sign. This year emphasizes balance and emotional awareness. Simple daily habits will lead to lasting health. Aries should slow down, Taurus focus ...