Yes, Even You Can Dance

“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...
Tempo

The Benefits of Cardio Dance for Body and Mental Health

TEMPO.CO, Jakarta - There are many fun ways to exercise. Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way. Cardio dance itself is a ...
The Daily Star

Science explains why dancing is a powerful tool against depression

Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...
Noozhawk

Strong Minds, Strong Bodies: How Seniors Thrive Through Dance and Exercise

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...
PR TIMES

高校生ダンス部の日本一を決定するコンテスト『マイナビHIGH SCHOOL ...

株式会社アノマリー (本社：東京都渋谷区、代表取締役CEO：神田勘太朗) は、青春をダンスに捧げた高校生ダンス部の日本一を決定する「マイナビHIGH SCHOOL DANCE COMPETITION 2026」(マイナビハイスクール ダンス コンペティション ニセンニジュウロク)の予選大会を ...