TEMPO.CO, Jakarta - There are many fun ways to exercise. Cardio dance can be a choice for physical activity in maintaining the health and fitness of the body in a fun way. Cardio dance itself is a ...

Combat isolation by embracing dance, a powerful tool for depression relief that outperforms traditional walking or yoga. This neurochemical symphony releases dopamine and oxytocin, synchronizing brain ...

株式会社アノマリー (本社：東京都渋谷区、代表取締役CEO：神田勘太朗) は、青春をダンスに捧げた高校生ダンス部の日本一を決定する「マイナビHIGH SCHOOL DANCE COMPETITION 2026」(マイナビハイスクール ダンス コンペティション ニセンニジュウロク)の予選大会を ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...