A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.

Teens with depression have to navigate the challenges of living with a mood disorder, along with the usual academic and social pressures of high school. A depression diagnosis may be unsettling, but ...

Taken together, it means that those diagnosed with depression or anxiety can struggle with routine tasks, personal care, and work and childcare duties, leading to an increased need for caregiver ...

Amber Gwynne received funding via an Australian Postgraduate Award for the duration of her PhD research (2014–2017). For millions of readers around the world, self-help books offer a discreet, ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

Depression can manifest in different ways, such as fatigue, loss of interest in activities, changes in sleep or appetite, irritability, or feelings of hopelessness (Image: Canva) Supporting someone ...