A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. In their report ...

Two recent studies by IIT-Bombay researchers Rashmi Gupta and Surabhi Lodha examine mindfulness meditation and its potential role in regulating emotions and anger. Mindfulness meditation encompasses ...

Evening relaxation has been revolutionized by artificial intelligence, which now offers personalized meditation sessions ...

“Meditation is to the mind what exercise is to the body—it warms and invigorates.” —David Lynch If you are familiar with some of the stuff David Lynch has produced as a filmmaker (i.e., Dune, Twin ...

Meditation alters deep brain areas for better memory and emotional control, finds a new study. Using intracranial electroencephalogram (EEG) recordings from deep within the brain, a team of ...

NP, an XR (Extended Reality) content company, announced on November 10 that it has officially launched an updated version of its XR meditation app 'Mua (MUA)' featuring emotion inference AI. The ...

“Meditation is to the mind what exercise is to the body—it warms and invigorates.” —David Lynch If you are familiar with some of the stuff David Lynch has produced as a filmmaker (i.e., Dune, Twin ...