Emotion regulation should never mean silencing anger. Anger is not a problem to be eliminated—it is crucial data which tells ...

Emotion regulation depends on nervous system capacity—timing matters more than technique. Suppression and expression are ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

If emotion functions as an operating system of silicon-based life, its implications extend far beyond robots. It defines not a feature category, but a new computing paradigm: any device that senses, ...