You've seen it on your feed, but does "house burping" actually work? We asked Health Canada and the University of Waterloo ...

You’re probably familiar with the term prebiotics – it’s been a buzzword in the health and wellness industry for some time now. However, the role pf prebiotics in gut health is still often ...

The health benefits of prebiotics and how to make the most of them, explained by experts - Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according t ...