Most people don’t set out to ignore their health. It usually slips down the list somewhere between the morning alarm and the ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you’re brainstorming New Year’s resolutions or generally hoping to make healthy changes, you might find yourself online, ...

Millions of Britons taking GLP-1 medications could see their heart health improve by  simply sticking to six healthy habits, ...

Getting exposure to morning sunlight helps regulate your circadian rhythm Making small, healthy changes in your daily routine can have a significant positive impact on your overall health. These ...

Despite the best of intentions, it’s common for plans to build healthier habits to fall flat. Often, the culprit isn’t a lack of motivation or discipline; rather, it’s unrealistic expectations.

From better sleep to “exercise snacks,” leading women’s heart experts share the realistic strategies they use to protect ...

Contrary to popular belief, extreme healthy habits like over-exercising and neglecting rest can accelerate ageing. A recent study highlights that leisure activities, not just intense training, are ...

Kidney tests may not reveal the full picture, and early signs of disease may go unnoticed. A top doctor shared five simple, science-backed ways to protect the organ, which plays a crucial role in the ...

As Ramadan approaches each year, many people begin with strong motivation and ambitious goals. They plan to eat clean, ...

Individuals living with type 2 diabetes (T2D) had a significantly lower risk of poor cardiovascular health when they used a GLP-1 receptor agonist (GLP-1 RA) in combination with adhering to healthy ...

A fertility expert reveals how these so-called 'healthy' habits could actually be disrupting your chances of conceiving!