You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

Sheryl Cruz, who stars in GMA-7's Afternoon Prime drama "Magkaagaw," has been getting a lot of praise for looking fabulously fit for a woman in her 40s. During a guest appearance on "Unang Hirit," the ...

While using a hula hoop may conjure nostalgic memories of carefree ...

If you haven't seen a Hula Hoop since you were a kid, it's time to take another look. No longer just toys, hoops of all kinds are now popular workout tools. But is hooping really good exercise? "We ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

Add Yahoo as a preferred source to see more of our stories on Google. You've got your weighted hula hoop and you've cleared a space in the living room, all that's left to do is choose the hula hoop ...

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Hula hoop fitness: We tested the fitness trend and were surprised by the results. When I think of a hula hoop, I immediately have lots of funny moments in my head - from when I was ten years old. It's ...

Who doesn't love to groove to the music? Well, if you want to up the fun quotient of this activity, you can add a hula hoop to it, as Sara Ali Khan is doing these days. Recently, the Bollywood actress ...

Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and fun ...