The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Hot vs cold lemon water, which option supports better digestion, boosts immunity, and aids weight loss, plus expert insights ...

Whether it’s for the sake of an Instagram reel or for a real-life wellness ritual, who doesn’t like to wake up to a tangy, zesty morning! Cue to lemon water! This one’s long been celebrated as a ...

Green tea and lemon water both can offer benefits related to hydration and supporting your liver's role in detoxification, ...

Lemons are packed with health perks, but overindulgence can come with drawbacks such as enamel erosion and digestive discomfort. Their acidity may exacerbate GERD symptoms and could irritate the ...

We all have certain rituals we follow every morning. These might include eating a handful of soaked nuts, drinking tea, or enjoying a bowl of fruit. Another common morning habit is drinking lemon ...

From lemon water in the morning to black coffee before workouts, both drinks offer weight loss benefits. Therefore, when ...

Lemon enhances salads by boosting flavour, aiding digestion, supporting immunity, and improving iron absorption. It also promotes hydration and weight loss. Use ripe, juicy lemons sparingly to avoid ...

Will a lemon olive oil shot going viral for its skin and hair health benefits live up to the hype? An expert shares her take ...

A trending mix of coffee and lemon is being promoted as a quick fat-burning remedy. But does science support the claims? A ...