Pressure is no longer the exception in modern life, it is the baseline. Yet some people manage to stay upbeat and effective when the stakes spike, not because they are naturally calmer, but because ...

Can a growth mindset help improve academic performance? There are many ideas about how students’ academic performance can be improved. A widely popular group of measures is growth mindset ...

The 2025 Alight Employee Mindset Study reveals a paradox: workers feel better overall, yet daily strain, communication overload and rapid change threaten progress to wellbeing – offering key takeaways ...

A mental health hack designed to promote mental well-being could shift how teenagers view themselves – according to new research from the University of East Anglia. A new study published today shows ...

The 2025 Alight Employee Mindset Study reveals a paradox: workers feel better overall, yet daily strain, communication overload and rapid change threaten progress to wellbeing – offering key takeaways ...

Do you view struggle as a setback or as an opportunity for growth? According to a March 2025 study, adopting a mindset that sees struggle as a catalyst for progress can significantly boost your ...