But I don’t want to solely focus on squeezing the most out of every minute. I want to start my days intentionally and with a ...

Mornings used to feel like a stack of tiny decisions before I even had a chance to wake up properly. I bounced between apps, calendars, and notes, trying to remember what actually mattered that day.

Every year, a new wave of advice promises a more productive, serene, and successful life… thanks to a supposedly ideal morning routine. Behind these enticing promises lies a much more nuanced reality.