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STOP making your bed immediately after waking! How dust mites are harming your health and ...
For many, making the bed is the first step of the morning routine. Straightening the sheets and fluffing pillows can feel like a satisfying way to start the day. However, Dr Myroslav Figura, an ...
Anesthesiologist Dr. Myroslav Figura suggests leaving your bed unmade for a period after waking. This allows trapped moisture from sweat and body heat to evaporate, reducing the proliferation of dust ...
Add Yahoo as a preferred source to see more of our stories on Google. Waiting to make your bed can help reduce dust mites, bacteria, and mold by allowing moisture to evaporate. Experts recommend ...
The Everygirl on MSN
Ditch your morning routine for an “opening shift” to have a better day
In a former (albeit short-lived) life, I worked retail, and opening up shop was the sought-after shift. There was something ...
Apartment Therapy on MSN
My Morning Routine Was Transformed by This One Expert-Backed Change
I tapped author Gretchen Rubin for some help.
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