2016年12月11日の記事を再編集のうえ、再掲しています。 Inc.：愚痴は気分や脳、聞き手や身体にさえ悪い影響を与えると数多くの科学的研究でわかっています。それにもかかわらず、なぜ人々は愚痴るのでしょうか？ もちろん、私たちはマゾヒストではあり ...

仕事に、人生に効く一冊。 もちろん、私たちはマゾヒストではありません。ほとんどの人が時折、不平不満を言いたがります。なぜなら、友達や同僚に「愚痴る」ことで気分がよくなると考えているからです。その考えは、他の人とネガティブな感情を ...

Transforming a negative mindset into a positive one is akin to revamping your wardrobe—it's all about daily choices that elevate your mental style. Let's explore 15 chic habits that can help you shift ...

Has anyone ever told you that you’re “too old” for something—too old for a job, too old to switch careers, too old to pick up a new skill? Maybe someone has even been surprised that you’re tech-savvy ...

In our fast-paced, increasingly complex world, the power of our mindset often dictates the quality of our experiences. A positive and growth-oriented mindset can propel us toward success, fulfilment, ...

Dementia and disorders like depression and anxiety have long been intertwined. Indeed, distinct screening tools have been developed to differentiate between depression and dementia because as Dean ...