``It's not good to try to suppress negative feelings,'' is often given advice to people who are depressed. However, when we actually conducted an experiment to suppress negative images, we found that ...

Depression is one of the most common mental health disorders worldwide after anxiety, affecting more than 280 million people. For moderate to severe cases, antidepressants are the mainstay of ...

Negative thoughts can be managed by acknowledging them through writing. Visualizing a life free from these burdens helps create a positive mental shift. By focusing on possibilities and taking small ...

NEW YORK — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling like an ...

Negative thinking refers to a pattern of thoughts that are often pessimistic, self-critical or are focused on the worst possible outcomes. It is a common human experience to be negative sometimes but ...

Our brains can trick us into thinking ill of ourselves. Self-compassion can squash those thoughts and lead the way to ...

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...

The article provides strategies for each zodiac sign to combat negative thoughts. From engaging in physical activities and grounding in nature to creative expression and practicing mindfulness, it ...