Nighttime is the ‘golden hour’ for your skin. Ever wonder why it's called “beauty sleep”? It’s not just a feel-good phrase. It's backed by science. During this time, there is no sun, no pollution or ...

A new TikTok trend called “bedtime stacking” is redefining how Gen Z unwinds, turning beds into hubs for self-care, productivity and relaxation.

Nighttime Yoga Routine: After a hectic and stressful day, winding down before bed at night can be a challenge. Some of our nighttime habits, such as screen time, late-night dinner, and most ...

The unquenched thirst for beauty has infiltrated virtually every section of our lives. We have morning skin routines to maintain, new body care hacks to try out, and biweekly salon appointments to ...

While it may seem similar, the goals are actually very different for your skin at nighttime. Dr Raina Nahar, Sr. Consultant, Dermatology, Nanavati Max Super Specialty Hospital, Mumbai, told HT ...

Your skin is hard at work while you're asleep — and you can help it regenerate and repair itself by selecting the right products. As a reward, you'll wake up with fresh, moisturized, healthy skin.

What is the best night skincare routine? “The most effective nighttime skincare routine should be focused on regeneration, because at night the skin isn’t using precious resources to defend itself ...

A restful night’s sleep is essential for your body and mind to recharge. Waking up with puffy eyes, dull skin, or feeling drained in the morning can often be traced back to poor nighttime habits.