Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Procrastination is the silent dream killer. It sneaks in under the guise of “I’ll do it later” and before you know it, deadlines are looming, opportunities are slipping away, and stress levels are ...

As a parent of a middle or high school student, you likely know the pain of getting to the end of a long day only to realize ...

4: Stretch for relaxation before going to bed Before going to bed, you can refresh your brain by doing stretching, yoga, deep breathing, meditation, and more. According to Cognition Today, if you can ...

We are only two months into the new year, and people are already struggling to keep their 2025 New Year’s resolutions, mostly due to procrastination. People tend to postpone reading a book they’ve ...

Although procrastination may indeed be human nature, this adversarial tendency greatly impedes the accomplishment of your professional and personal goals alike. In a course titled Overcoming ...

Ravindra Kondekar, an alumnus of IIT Bombay, spent more than 27 years working in the Indian technology industry. He has worked in software development for the Department of Space and for many ...

(CNN) — Sam Dylan Finch was 27 years old when he reached a breaking point. Having dealt with attention deficit hyperactivity disorder and procrastination for much of his life, Finch was proud he’d ...