WASHINGTON - Most people think of exercise as something that burns calories in the moment. A run, a workout class, a long ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

Engaging in physical activity while maintaining a healthy diet is generally considered the best formula for overall health.

A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity ...

The effects of exercise would not be nearly as powerful without the input of the brain, according to new research. A study on mice has found a critical signal in the central nervous system that helps ...

A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...