WASHINGTON - Most people think of exercise as something that burns calories in the moment. A run, a workout class, a long ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

A recent study has found that many of the complications associated with diabetes, such as stroke and eye disease, can be ...

A large review adds weight to an old idea: movement can help ease depression. Here’s how to think about exercise as part of treatment and recovery.