A new study finds men may need more exercise than women to lower cardiovascular disease risk. Here's how physical activity ...

A recent study found that higher levels of physical activity and cardiorespiratory fitness may increase emotional resilience ...

In the next six years, 8.5 million Americans will have Alzheimer’s disease, and the rate is accelerating. The collapse of mental capacity doesn’t happen all at once, like a stroke. It’s progressive, ...

During the pandemic, Nikola Sowry made a decision that helped her become happier and healthier. After feeling challenged and disconnected during recurring lockdowns, the 29-year-old decided to try out ...

Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...

A simple combination of daily physical exercise and protein-rich nutritional drinks appears to offer significant health benefits for people with dementia. In a new study from Karolinska Institutet, ...

Smoking cessation long-term rates were not improved using a mobile instant messaging-supported exercise intervention vs brief cessation advice.