Discover how adult ADHD symptoms impact more than focus. Learn about the hidden cardiovascular, metabolic, and mental health risks.

Have you ever wondered if your personality could affect your physical health? It might surprise you, but traits like being organised, anxious, or outgoing can influence your well-being in many ways.

Physical activity reduces chronic disease risks, improves function, and extends lifespan, thus supporting clinicians’ use of exercise prescriptions as a health intervention, new research suggests. A ...

Heard all about pilates but have no clue how to get started? This writer was in your shoes and has your guide to everything you’ll need. Here are my favorite pilates product picks.

Parents are increasingly worried about children's health, citing social media and screen time as top concerns impacting mental and physical well-being. The poll reveals significant gender differences ...

13:22, Mon, Nov 4, 2024 Updated: 13:34, Mon, Nov 4, 2024 Men are more likely to focus on their physical health rather than their mental wellbeing, a study has found. A survey of 1,000 men revealed ...

The mind’s mental health can have a direct impact on the body’s physical health. Haley Wright with Sunbeam Family Services said mental health and physical health go hand in hand. “We’re one body,” she ...