「自分は成功している」「私は愛される価値がある」「すべてうまくいく」といったポジティブな言葉を自分に投げかけることはpositive ...

Positive affirmations can boost self-esteem and enhance mental health, but they may also lead to toxic positivity and ...

Positive affirmations can offer some benefits for self-esteem and mood, particularly for those with existing high self-worth.

Positive affirmations are popular in self-help, promising enhanced mood and well-being. While some studies support their benefits, evidence is limited, and over-reliance might lead to issues like ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact varies. High self-esteem individuals may benefit more. Low self-esteem people ...