Add Yahoo as a preferred source to see more of our stories on Google. (Photo: Getty Images/HuffPost) When it comes to a child’s relationship with physical activity, it’s clear that parents play a ...

Whether it's noticing the appearance of a couple more grey hairs, or perhaps a few more forehead furrows, signs of ageing are rarely welcomed with open arms. But new research has revealed we could ...

Add Yahoo as a preferred source to see more of our stories on Google. A new study suggests that a ‘positive attitude’ towards ageing could aid recovery after sustaining injuries in a fall. Falls among ...

Esther VanCura is living proof the benefit of exercising has no age limit. The 98-year-old and her wellness coach, Nick Majoris, devote part of a morning each week to strengthening the senior’s core, ...