“Just close your eyes. Visualize. Gaze at your belly button. Sit in your lotus position, empty your mind and something wonderful will happen.” These are the words of modern-day charlatans who promise ...

Thrive Through Tough Times brings structure back into the conversation. It reminds readers that resilience is not an accident. It is built through discipline, awareness, and conscious response. In a ...

The power of positive thinking can be a ray of sunshine in a world filled with difficulties and obstacles, pointing us in the direction of a life that is more joyful and satisfying. The revolutionary ...

Positive Thinking Day, initiated in 2003 by an American entrepreneur, highlights the role of positive thinking in enhancing well-being and happiness. It can reduce stress and improve mental health.

Positive thinking — Harness the power of optimism to help with stress management.

September 13 is now celebrated as Positive Thinking Day in several parts of the world. It was first observed in the US in 2003 and has since become an annual reminder of the strength positivity holds.

Two studies published last year cast a bit of shade on the power of positive thinking and of avoiding negative emotions. This thinking came as a bit of a surprise to me, given that the business and ...

Part 8 of a series in which I gather insights from leadership, diversity, and wellness experts. Positive thinking isn't just about looking on the bright side. It's a powerful tool that can ...

Positive thinking is not merely a cliché; it's a transformative mindset that holds the power to reshape our lives. Embracing optimism goes beyond wishful thinking; it's a proactive approach that ...

Positive thinking does not mean ignoring difficulties; it means approaching challenges with a constructive mindset. Students often develop negative self-talk such as “I can’t do this” or “I ...