Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

Add Yahoo as a preferred source to see more of our stories on Google. Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly feel ...

Let’s be honest. You’re probably reading this article while avoiding something else you should be doing right now. Don’t worry—the irony isn’t lost on me. An article about procrastination becoming yet ...

When you see someone doing something and getting success that you once dreamt of, most of the time, an instant reflexive question comes to mind: “Why not me?” Try to throw a counter question: “Am I ...

Source: NewAfrica / Depositphotos We throw the word “procrastination” around like it’s a real diagnosis. It’s not. It’s a vague catch-all for something much more specific—and fixable. When someone ...