Ever find yourself scrolling through social media at midnight when you know you should be asleep? You’re not alone, and there’s actually a name for this habit: revenge bedtime procrastination. This ...

Faced with a thousand and one things to do, it is not unusual for many advisors to put off for tomorrow what they can do today. But as many successful people know, procrastination left unchecked can ...

Last night, I set my alarm to 6:30, finished the final pages of my book, and dragged my weary bones to bed at 9:30 in the evening. I’d been to the gym. I’d done a full day’s work. I’d travelled two ...