“Procrastination is the feeling that says, ‘I’m stuck," Toyin Crandell says, as she brushes a handful of curls across her forehead. “Helplessness is what it is.” Indeed, procrastination is often ...

Procrastination isn’t just an innocent delay—it’s a self-sabotaging habit with serious consequences. Chronic procrastinators don’t just miss deadlines; they suffer from heightened stress, anxiety, and ...

Procrastination, the tendency to unnecessarily delay or put off tasks even if this will have negative consequences, is a common behavior for many people. While occasionally delaying or putting off ...

This week, researchers identified the role of the brain's protein clean-up system in dementia. Fecal transplants show promising benefits in treating multiple cancer types. And biologists found that ...

We all have those moments when we put things off—just one more hour of scrolling through social media, one more episode of that series, or simply "I'll do it tomorrow." Procrastination is a common ...

We define procrastination as not doing what needs to be done when we know we need to do it. But you already knew that, right? It feels to college students (and many of the rest of us) like a world of ...

Can you only start a boring admin task once your house is clean? Do you leave the trickiest emails to the end of the day? Delaying a goal or task – usually to do something less important instead – is ...

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...