Procrastination is a familiar struggle for students across the world. It is often described as the voluntary delay of important tasks despite knowing the negative consequences (Steel, 2007). While ...

For students, exams are often a period of anxiety and long study hours. Conventional wisdom views procrastination as a barrier to success, a habit that reduces focus and productivity. Yet research ...

We define procrastination as not doing what needs to be done when we know we need to do it. But you already knew that, right? It feels to college students (and many of the rest of us) like a world of ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...

The habit of procrastination is something that affects almost everyone, from students to working professionals. It is ...

Many people have a natural tendency to postpone tasks, thinking they will do it later on. This habit of procrastination has existed and evolved, and there is no doubt that it is now more common than ...

Senior leaders navigate a relentless stream of priorities, decisions, and deadlines. Yet, even the most seasoned among us occasionally falter when confronted with tasks we’d rather avoid—whether it’s ...