Not all sugars are created equal. Here are three of the healthiest sugars for your health and diet, and three of the worst.

Can rare sugars help control appetite and fight obesity? New research in mice suggests sweet solutions may lie in your gut hormones. Study: Abilities of Rare Sugar Members to Release Glucagon-like ...

The relationship between sugar and type 2 diabetes has long been misunderstood, with many people believing that all sugar consumption equally increases disease risk. However, emerging evidence reveals ...

Share on Pinterest New research suggests people who get more than 25% of their total energy from added sugars could have an 88% higher chance of kidney stones than those who eat a diet low in added ...

Share on Pinterest Added sugar in the diet may contribute to the development of kidney stones, research shows. delihayat/Getty Images New research shows that added sugar consumption may be a risk ...

Chemically, there are many different types of sugar. But for dietary purposes, there are only two kinds of sugars you need to concern yourself with: naturally occurring sugars and added sugars.

When Clay Bennett started his postdoctoral stint in 2005, he thought—“naively,” he admits—that he would spend just a couple of months preparing a few grams of an oligosaccharide before using the ...

Please provide your email address to receive an email when new articles are posted on . A Healthy People 2030 goal is to limit added sugars to 11.5% of total daily calories for people aged 2 years and ...

Natural and hidden sugars can be found in everyday food and drink. (Envato Elements pic) Did you know that the average Malaysian consumes over 31.5g of added sugar daily just from drinks like teh ...

UK-based startup The Supplant Company is targeting the US market with an intriguing new addition to the sugar-reduction toolbox in the form of ‘sugars from fiber,’ a new low-glycemic blend of sugars ...