Prince Harry opened up on his use of tapping therapy - and therapists now say there's been a huge demand in using it since his revelation. In 2021, the Duke even underwent a live session on camera.

Add articles to your saved list and come back to them anytime. First, Fiona Redding checks in with herself. How’s her stress? Her anxiety? Then she utters an affirmation: “Even though I’m feeling so ...

With record numbers of Australians feeling the weight of financial pressure due to the cost-of-living crisis, it's not surprising that an increase in negative psychological effects is being reported, ...