Most depression quotes floating around the internet are just toxic positivity dressed up as wisdom, telling you to “choose happiness” or “think positive thoughts” as if depression is just a bad mood ...

We’ve all heard that thinking positively can change everything, but when it comes to intelligence, that idea falls short. Simply telling yourself you’re smart doesn’t automatically make learning ...

We grow up receiving very distinct messages, both overtly and subliminally, that the most sought after state is one of “happiness,” a “positive attitude,” and eternal “gratitude.” Our society supports ...