Ramadan is a beautiful time for spiritual awakening, increased devotion, and self-control. However, many of us might find it difficult to manage our anger during the holy month as hunger, thirst and ...

Do you also get angry suddenly? Do you get angry over small things? Or do you get irritated and frustrated over anything? If your answer is yes, then you may have anger-related problems. Getting angry ...

Yoga To Control Anger: What you do first thing in the morning sets the tone for the entire day ahead. A good morning routine is important to keep the mind and body well-connected so that you can be ...

In the rollercoaster of human emotions, anger emerges as a powerful force that, when unmanaged, can result in undesirable consequences. However, mastering the art of controlling anger and channelling ...

Over the last few years there has been a significant increase in the number of people who come to therapy because of an angry outburst, an episode of rage, or the fear that their anger seems to be ...

Anger is a universal emotion, often experienced in response to frustration, disappointment, or perceived injustice. While it is a natural part of the human experience, unchecked anger can lead to ...

If anger helps you feel in control, no wonder you can't control your anger! Source: Lightfieldstudios/123RF The statement above (which, half-seriously, I've contemplated submitting to various ...

The study is based on analysis of the data of more than 10,000 people. For years, we have heard that venting can serve as a crucial release valve for pent-up emotions, particularly anger. When we feel ...