The problem of physical inactivity in industrialised countries is severe, complex, and highly resistant to intervention. According to the World Health Organisation, it contributes to 1.9 million ...
運動は健康にとって重要だということは広く知られていますが、新たに運動プログラムに参加した人の50%が数カ月以内に脱落してしまうなど、運動習慣を身につけるのは大変です。これに対し、フィンランドのユヴァスキュラ大学で音楽療法について研究 ...
There are many reasons why people are unable to develop an exercise habit, including things beyond their control, such as 'there is no space or environment where I can exercise safely' or 'culturally, ...