We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...
We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...
High school musicians work with members of the Philadelphia Orchestra during a week-long camp at Fox Crossing horse farm. (Emma Lee/WHYY) Fifteen-year-old oboist Samantha Sandhaus always dreamed of ...
眠り・ヘルスケアサウンドとヒーリングおよびマインドフルネス映像に特化したメジャーカンパニーを目指す株式会社クロア(本社:東京都目黒区、代表取締役社長:戸部田 馬準)が運営するPOPS、カフェミュージックなど、癒しのキャンディーがつまった ...
Most of us are so overloaded mentally – with work that needs to be done, financial stresses, strains on relationships and everything in between – that we rarely get a minute to ourselves to clear our ...
Add articles to your saved list and come back to them any time. It's easy to spend a lot of time with music without focusing on it. Even songs we love can end up being the soundtrack to cooking, ...
In recognition of Mental Health Awareness Month, Calm head of music Courtney Phillips explains her self-care and mindfulness practices. By Chris Eggertsen In recognition of Mental Health Awareness ...
March Mindfulness is Mashable's series that examines the intersection of meditation practice and technology. Because even in the time of coronavirus, March doesn't have to be madness. Swirling synth ...
Music and mindfulness have become increasingly linked during the pandemic, and artists like Erykah Badu, Grimes and Arcade Fire are teaming with tech companies to make it happen. By Eric Ducker When ...