A healthy morning routine is essential for setting the tone for the rest of the day. From eating a healthy breakfast to exercising or practising yoga, adopting healthy morning habits can significantly ...

Follow these 7 simple Ayurveda morning routine (Dinacharya) practices to boost energy, improve digestion, and enhance overall well-being naturally. Ayurveda, the ancient Indian system of holistic ...

Everyone is aware that a good morning routine is not only a great way to kick-start the day; it sets the tone for mental health, productivity, and well-being. Here are seven ways in which heaving up ...

If you are looking for a fuss-free way to lose weight naturally, here are some delicious and easy drinks you can kickstart your mornings with. If you too start your day with a smoothie, you might want ...

A morning routine commonly includes a drink, something that you sip on to start the day, before breakfast. Generally, it's a caffeinated beverage, cue bed tea or coffee. But the comforting morning ...