Panic attacks are generally non-life threatening, but sustained or frequent episodes can affect both physical and mental well-being and require professional support to manage. (Getty Images) “A panic ...

Add Yahoo as a preferred source to see more of our stories on Google. Australian meteorologist Nate Byrne had a panic attack on air, but he and his colleagues deftly handled it. (ABC News Australia ...

New research shows that 30-second bursts of intense cardio can reduce panic symptoms by teaching your nervous system that ...

Your heart suddenly races, your chest tightens, you’re sweating, and you feel like something terrible is about to happen. Is it a heart attack? Or is it just a panic attack? The symptoms can be so ...

A panic attack is a sudden wave of overwhelming fear and anxiety that is accompanied by physical symptoms. For some people it can produce the same sensations as a heart attack, including chest pain ...

Nate Byrne stopped his weather report on live TV, later apologizing for “giving anyone a scare” ABC News Australia Nate Byrne/Instagram An Australian meteorologist stopped his live on-air report ...

“A slap is the worst possible solution to a problem,” says counselling psychologist Kruttika Dixit, reacting frustratedly to the recent slap incident. On a routine IndiGo flight last week from Mumbai ...

Panic attacks are often perceived with dramatic and obvious symptoms like hyperventilation, crying, or overt distress. However, silent panic attacks can be equally crippling but usually do not display ...