Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

Factsheet, 'The Role of Relationships in Youth Mental Health,' draws on findings from the 2023 Insights into Youth Mental ...

Positive thinking does not mean ignoring difficulties; it means approaching challenges with a constructive mindset. Students ...

Children’s Mental Health Week is a key part of the Academy calendar here at Manchester United, with the aim of encouraging different types of conversations. Every year, United supports Children’s ...

Are psychobiotics the future of mental health treatment? Here's how gut bacteria may influence anxiety, depression, and stress through the powerful gut-brain connection. TheHealthSite.com ...

ノストライフ株式会社（東京都立川市、代表取締役：橘田孝、以下NOST）は、⽇本企業の労働⽣産性の損失の要因である『プレゼンティーズム*』『アブセンティーズム*』の課題改善や、コロナ禍で変わったテレワークと出社が混在するハイブリットな働き⽅ ...

The reduction in depression and anxiety symptoms 3 months after completing ten AMHSP sessions indicates a slow but meaningful benefit of the programme and supports the potential of a low-intensity, ...

Self-Care Practices: Share what you do for your mental health, such as meditation, yoga, going for walks, listening to music, ...

Explore the systemic issues affecting mental health inpatient safety and discover how better workforce, culture, and accountability can drive safer, high‑quality care.